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Suggestions for Success if You Have Borderline Personality
Disorder
If you have Borderline Personality Disorder, the following Suggestions for
Success may help you deal with the disorder:
1. Have a positive attitude.
In therapy, you are probably learning that how you think is everything.
Therefore, you need to have a positive attitude. Think of being a success, not a
failure, and you will succeed.
2. Don’t let go of your dreams.
It may have been a long time ago, but I bet you did have dreams. Try to remember
them, and go for them! It’s never too late to pursue your dreams. Write them
down – this may make them more real for you as well.
3. Set realistic goals for yourself.
Set realistic goals for yourself, and you can achieve them. Part of your problem
has probably been that your goals have been too high to achieve, thus setting
yourself up for failure. Writing down your goals will be a physical reminder
that can help you as well.
4. Make a daily “To Do” list.
Try making a simple daily “To Do” list, and make it short. When you accomplish
those simple goals, you will begin feeling better about yourself. Then you can
start making your list a little longer. Eventually, you can set bigger goals for
yourself.
5. Beware of negative people (and environments).
Beware of negative people and negative environments, as they will just pull you
down. You are trying to be more positive, so surrounding yourself with positive
people, and placing yourself in positive environments, will only reinforce your
goal of being a more positive person.
6. Keep learning.
Go back to school. Read books. Acquire skills. Get training. Learn from the
Internet. Anyway you have to, keep learning. As you “wake up your brain,” you
will inspire yourself to set new goals. You will also find yourself more
positive about the future.
7. Be persistent, and never give up.
Be persistent, and never give up. The greatest success stories include the
inspiration that they never gave up, even when met with failure at first. You
may, too, but you must never give up. You’ve heard the expression, “Try and try
again.” Be persistent. Work hard, and keep trying. It will be worth it in the
end.
8. Learn from your mistakes.
Learn from your mistakes, and from the mistakes of others. It’s ok to make
mistakes, as long as you grow from them. Nobody’s perfect. But you can learn
from your mistakes, and that’s what you must do. Then you will be successful in
your recovery, in your life.
About the Author
David Oliver is the founder of
BorderlineCentral.com
a one stop source of information on how to cope and deal with borderline
personality disorder.
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